Deep Breath Pilates

Chris Evans founded the Deep Breath Pilates Studio (DBP) in 2016. DBP offers classes in Yamuna Body Rolling (YBR) and Pilates, and movement classes fusing YBR, Pilates and dance. By moving the Breath, Strengthening and Releasing Muscles, and Moving the Whole Body our work deepens body awareness, builds mind/body connection and reconnects us to our body’s innate wisdom and intelligence. Chris is a certified Pilates Instructor, Yamuna Body Rolling practitioner, and Level 2 Talawa Technique practitioner, a technique that centers Africanist movement technologies, and the founder of Deep Breath Pilates.